Self care is never selfish!


Always been the sporty spice. However like many, I grew up to let go of those fun activities and started to care less for myself. That’s until I took my very first b.cycle class in February 2018 heavily overweight and with many insecurities. Spinning has since taught me it’s OK to have fun and to be YOURSELF. I now stand on this bike humble and ready to help you take control of the next 45 minutes !