Change as a choice, not a reaction.
I’ve been swimming since I was a kid and this is still my favorite thing to do whenever I need a release. Lately my kick has been wild swimming in cold open water whenever I get the chance. I used to rock climb and have climbed throughout the U.S. and Brazil. These days you’ll find me running along the canal or spinning. I started spinning almost 3 years ago and got totally hooked, never looked back!