FROM MARCH 4TH
It’s making your bed or flossing your teeth. It’s getting your car cleaned. It’s holding your tongue when you’re about to say something you'll regret. It’s making a budget and sticking to it. It’s taking the time to listen instead of talking. It’s making time for your loved ones when life gets busy. These things are hard to do… But they make you better.
YOUR CHALLENGES:
THE HARD THING
Do 3 classes a week for 4 weeks straight.
PUSH IT FURTHER
For every week (strictly from Monday to Sunday) that you take 4 classes, you’ll be awarded brand-new b.cycle swag (WHAT?!)
There are FOUR brand-new pieces of swag that you can win–1 for each week that you complete 4 classes or more! And they’re pretty HYPE (Did we say that right?! Are we cool yet?!)
HOW TO PARTICIPATE:
Step 1: Sign up officially to be part of the challenge
Step 2: Pick up your Challenge stamp card from any b.cycle front desk to help you progress along the way
Step 3: Use your own membership or buy the Le Défi class pack
Step 4: For every week you complete 4 or more classes (exclusively from Monday to Sunday), you’ll get a congratulations email! Show the email to the front desk to collect your prize!
*The only way you can get your hands on a pair of cycling socks is by completing 4+ classes for each of the 4 weeks!
You’ll get an email once you’ve completed 4 classes between any Monday and Sunday during the 4 weeks of Le Défi! Show the email at the front desk and collect your prize!
PRIZES
Get a new piece of exclusive b.cycle merchandise for every week that you complete 4 classes (Monday – Sunday).
Do it once
Do it twice
Do it 3 times
Do it 4 times
NEED A MEMBERSHIP TO GET YOU STARTED?
We've got you covered!
For every week that you want to challenge yourself to take a 4th (or 5th or 6th or 10th) class, you can buy additional Top Up classes for $16.50+tax each!
All our studios come
fully equipped.
Each studio is equipped with 12 showers that are stocked with organic luxury products by Oneka (shampoo, conditioner, body wash). Fresh workout towels will be waiting for you on your bike or mat. Moreover, changing rooms are equipped with shower towels, hair-dryers, hair-straighteners, female hygiene products, hair elastics/pins and more.
OUR CLASSES
B.EAT Ride
It’s our Signature ride without the numbers and challenges. Connect your body and mind as you ride to the rhythm and embrace the beat. Let go of all expectations and simply have fun.
Signature Ride
High paced and dynamic workout that combines mix of interval training, upper-body movements and hand weights. Our instructors will encourage you to set goals and challenge yourself. Ride to the beat, dance, smile and test your limits.
Performance Ride
No upper-body movements. No hand weights. All performance! A class made to beat your personal best filled with speed and resistance intervals. In this class you don’t just ride to the beat, you chase it!
Signature Barre
An upbeat, full body, low-impact workout focused on toning and strengthening! Hold it, pulse it, burn it ‘til you shake.
Bootylicious
A curated selection of exercises to tone your tush, all while moving to fun beats.
Floor Barre
Our signature Barre class exercises, all done on the floor. Sounds easy, but it’s not!
Abs & Booty
Our core & lower body focused Barre class, aimed at strengthening and toning your abs & tush!
Sculpt
Through slow and controlled movements build strength, find length, and discover your inner warrior.
TRX Barre
Offer at our Centre-Ville location, this popular class uses TRX straps to offer a challenging twist to our classic Barre class!
