Dans cette tourmente, notre mission reste la même plus que jamais!
À travers nos cours gratuits en ligne, notre équipe souhaite continuer à vous offrir un support sans précédent et vous aider à voir la lumière au bout du tunnel.
Votre soutien et vos contributions nous permettent de maintenir notre mission et de supporter notre communauté.
Merci du fond du coeur—vous faites toute la différence.
— l'équipe b.
BODY
Join us for free virtual Live Body classes—schedule below!
*Keep an eye out! We’re excited to announce that changes are coming to the Body class location shortly!
- full body
- cardio
monday
may 25
8:00 AM
Ballet Burn
Marie
Cans or weights and a chair
10:00 AM
Abs & Booty
Anne-Julie
cans or weights and a chair
12:00 PM
Barre 45
Suyin
cans or weights
5:15 PM
Sculpt 45
Gillian
cans or weights
tuesday
may 26
7:00 AM
Abs on Fire
Anne-Julie
a pillow
10:00 AM
Barre 45
Mirna
Cans or weights and a chair
12:00 PM
HIIT 45
Anne-Julie
Cans or weights
1:00 PM
Abs & Arms
Suyin
Cans or weights
6:15 PM
Barre 45
Michelle
cans or weights and a chair
wednesday
may 27
8:00 AM
Floor Barre 45
Gillian
a pillow and 2 small towels
10:00 AM
Buns & Guns
Suyin
cans or weights
12:00 PM
Abs on Fire
Carley
a pillow
2:00 PM
Mommy & Baby
Shana
a baby carrier a chair and cans or weights
5:15 PM
Brass Knuckles Bootcamp (BKB)
Gillian
cans or weights and 2 small towels
thursday
may 28
7:00 AM
Sculpt 45
Anne-Julie
a pillow
10:00 AM
Cardio Barre 45
Carley
a large pot
12:00 PM
Abs & Booty
Gillian
a pillow
1:00 PM
Barre 45
Michelle
CAns or weights
6:15 PM
Buns & Guns
Suyin
cans or weights
friday
may 29
8:00 AM
Abs on Fire
Marie
a pillow
10:00 AM
Barre & Stretch 45
Fannie
no equipment
12:00 PM
Bootylicious
Suyin
cans or weighs and 2 small towels
5:15 PM
Barre 45 — 80s TGIF Dance Cardio
Michelle
a chair
saturday
may 30
9:30 AM
Barre 45
Suyin
a pillow
10:30 AM
Barre 45
Felicia
a chair
2:00 PM
Barre 45
Becky
a chair
sunday
may 31
9:30 AM
Floor Barre 45
Carley
Cans or weights (optional)
11:30 AM
Barre 45 — Abs & Abba!
Michelle
cans or weights
2:00 PM
Train Like an Angel
Marie
a chair