Montreal's favourite spin & barre studio
Buy your trial class now for only $15!
Give us a try! You won't regret it!
This isn’t just spin.
The lights drop. Two massive screens at the front of the room flicker on, and you’re riding under your secret nickname.
The leaderboard tracks every watt as class kicks off. You’re racing your neighbors, pushing for team wins, and chasing your own numbers. Between the battles, you’re challenged with on-the-bike choreography—crosses, push-ups, sways—that keeps you engaged and moving with the beat.
As the ride builds, the third-to-last track brings a 5–6 minute weights sequence to fire up your upper body. Next comes a quieter, introspective song to reset. And then the finale: an all-out push where the room goes wild, screens lit, names flashing.
Hit a personal best? Your nickname glows green in front of everyone. It’s competition, community, and cardio—all in one ride.
And it isn't just barre, either.
Think dimly lit room, colorful lights, and high-energy instructors leading you through every pulse and hold to the beat of the music. Epic drops fuel the intensity, every move hits with rhythm, and the whole class moves as one. It’s sweaty, musical, and one-of-a-kind in Montreal.
All our studios come
fully equipped.
Each studio is equipped with 6-12 showers that are stocked with organic luxury products. Fresh workout towels will be waiting for you on your bike/mat. You’ll also find shower towels, hair-dryers/straighteners, hair elastics/pins and more.
- Spin Shoes
- Pre-set bikes
- Performance Board
- Mats
- Showers
- Shampoo & Conditioner
- Automatic Lockers
- WiFi
- Filtered water
- Towel Service
- MANDY'S SALAD (except Rockland), SNACKBAR, SMOOTHIES
OUR CLASSES

Signature Ride
High paced and dynamic workout that combines mix of interval training, upper-body movements and hand weights. Our instructors will encourage you to set goals and challenge yourself. Ride to the beat, dance, smile and test your limits.

B.EAT Ride
It’s our Signature ride without the numbers and challenges. Connect your body and mind as you ride to the rhythm and embrace the beat. Let go of all expectations and simply have fun.

Performance Ride
No upper-body movements. No hand weights. All performance! A class made to beat your personal best filled with speed and resistance intervals. In this class you don’t just ride to the beat, you chase it!

Signature Barre
An upbeat, full body, low-impact workout focused on toning and strengthening! Hold it, pulse it, burn it ‘til you shake.

TRX Barre
Offer at our Centre-Ville location, this popular class uses TRX straps to offer a challenging twist to our classic Barre class!

BODY-FOCUS CLASSES
A curated selection of exercises to tone your tush, all while moving to fun beats.
BECOME A MEMBER
Join our community of like-minded individuals who are committed to building strength in a safe, supportive environment. Whether you're seeking growth, motivation, or a space to challenge yourself, you'll find the perfect place here with us.
STEP 1
Create a profile!
STEP 2
Buy a class/trial membership
STEP 3
Book your class/es!
Client Testimonials
– Tara H.
– Ophely K.
– Ritsa A.
– Joanna D.
– Marie-Laure W. <br> + Alex M