Ashley

Time you enjoy wasting was not wasted (John Lennon)

Background

I fell in love with the low impact nature of cycling after multiple knee surgeries. Add the musical aspect and I am hooked for life!

Classes

Cycle

In a few words

Sarcastic and Outgoing

Song on repeat

“Loud Places” – Jamie xx, Romy

Guilty pleasure

Over consumption of entertainment news aka celebrity gossip

Most proud of

Re-defining what fitness/productivity means to me and learning to be kind to my body

Food for life

Sushi for breakfast, lunch, and dinner!