 
															Cynthia
Know your worth and stop giving people discounts.
Background
I found my way into fitness for other people. I wanted to lose weight, to look a certain way to please them. It was only when I shed their expectations and approached fitness for myself, particularly for my mental health and with my friend Julia along for the fun, that I connected with it and found in it the haven I so needed. I don’t workout to fit a certain look but to feel a certain way, alight with the energy and possibility that comes with feeling your blood pumping and heart beating hard and strong. It’s electric.
Classes
									Cycle								
				In a few words
								Sunshine and Lightning							
						
											Song on repeat
								“Wild Heart” – Bleachers							
						
											Guilty pleasure
								Cancelled plans							
						
											Most proud of
								I wrote a book and it is the book I would want to read.							
						
											Food for life
								Scrambled eggs and toast with unsalted butter							
						
											
									Cynthia’s class sounds like								
				 
				 
															 
															 
															 
															 
															 
															 
															 
															 
															 
															 
															 
															 
															