Your body hears everything your mind says.
I’ve always been an active person. Growing up I was a dancer and played on many different sports teams. I discovered barre about 5 years ago when I lived in Australia and have been OBSESSED ever since. I started teaching barre at b.cycle less than a year ago and have since then added TRX and bootcamp to my schedule. I love being able to challenge and motivate people while having fun at the same time!