Your body hears everything your mind says.
I’ve always been an active person. Growing up I was a dancer and played on many different sports teams. I first discovered barre when I lived in Australia and have been OBSESSED ever since. I started teaching barre at b.cycle in 2018 and some of my favorite classes to teach are Abs&Booty, Sculpt, and TRX. I love being able to challenge and motivate people while having fun at the same time! I also love planks. A lot.