
Jess
Talk to yourself like you would to someone you love.
Background
After 25 years of tearing myself down and nearing a state of severe obesity, I made a decision to follow a rigorous fitness routine and never look back. After nearly 5 years, buckets of sweat, and a bathtub of tears, I am extremely proud to be a spin instructor at the studio that made me feel welcomed, loved, and understood.
Classes
Cycle
In a few words
Fiery and Heartfelt
Song on repeat
“Lite Spots” – Kaytranada
Guilty pleasure
Domino’s Cheesy Garlic Bread
Most proud of
Finally believing that weight is just a number.
Food for life
Chicken fingers